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 4.8/5 from 5,905+ review

Hydrant Electrolytes Made Simple

Hydrant Electrolytes Made Simple

Real Fruit Juice. No Stevia

Nothing Artificial.

Balanced electrolytes and real fruit flavors. No stevia, no sucralose, no synthetic dyes. Formulated by an Oxford Scientist.

Regular price $33.00
Regular price $33.00 Sale price $44.99
SAVE 26% Sold out
 
Blood Orange
Blood Orange
Lemon Lime
Lemon Lime
Fruit Punch
Fruit Punch
Variety Pack
Variety Pack
0 Sugar Variety Pack
0 Sugar Variety Pack
0 Sugar Berry Burst
0 Sugar Berry Burst
0 Sugar Lemonade
0 Sugar Lemonade
0 Sugar Watermelonade
0 Sugar Watermelonade
Grapefruit (Bulk Powder)
Grapefruit (Bulk Powder)
Chili Lime (Bulk Powder)
Chili Lime (Bulk Powder)
Iced Tea Lemonade (Bulk Powder)
Iced Tea Lemonade (Bulk Powder)
Unflavored Electrolyte (Bulk Powder)
Unflavored Electrolyte (Bulk Powder)

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Hydrant Electrolytes Made Simple

Hydrant Electrolytes Made Simple

Regular price $33.00
Regular price $33.00 Sale price $44.99
SAVE 26% Sold out
View full details

252,120+

CUSTOMERS

17M+

STICKS SOLD

94%

RATED 5 STARS

Real Customers,  Real Results

See what our community has to say about Hydrant.

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    • ★★★★★

      " Switched from Liquid IV. The taste difference is night and day.“

      Marcus R.

    • ★★★★★

      " I can pronounce every single ingredient That shouldn't be rare.“

      Rachel M.

    • ★★★★★

      " Real sugar instead of stevia. My whole family drinks it now.“

      Lisa P.

    • ★★★★★

      " I Google every ingredient before I buy. Hydrant took me 30 seconds.“

      Priya D.

    • ★★★★★

      " Canceled my Liquid IV subscription the same day I tried this.“

      Brianna T.

    • ★★★★★

      " No more calf cramps after rides. It's a staple now.“

      Jake T.

    • ★★★★★

      " Finally something without that gross stevia aftertaste.“

      Amanda W.

    • ★★★★★

      " Blood orange tastes like actual fruit. Not chemicals.“

      David H.

    • ★★★★★

      " My husband said it tastes like juice. Highest compliment“

      Sarah K.

    • ★★★★★

      " As a dietitian, Hydrant is one of the few I recommend.“

      Keisha R.

      Total Hydration:

      Stay refreshed all day long

      Real fruit juice. Balanced electrolytes. WHO oral rehydration science. No stevia. No junk.

      Build Your Bundle

      Here's what's inside every stick

      We made ours different.

      REAL

      Real fruit juice powder for flavor

      CLEAN

      No artificial sweeteners or stevia

      FAST

      Electrolytes that absorb 3x faster

      LOVED

      252,000+ customers, 17M+ sticks consumed

      The Full Ingredient List

      Every single thing in Hydrant. Stuff you can actually pronounce.

      🌾

      Cane Sugar 4g

      Required for sodium-glucose cotransport. 73% less than Liquid IV.

      🍊

      Blood Orange Natural

      Actual fruit juice. Not "natural flavors" made in a lab.

      🧂

      Citrate 260mg

      Activates water absorption. The key to the WHO formula.

      💎

      Magnesium 30mg

      Reduces fatigue. Supports 300+ enzymatic reactions.

      🍌

      Potassium 200mg

      Helps prevent muscle cramps and supports healthy nerve function.

      🍋

      Citric Acid Natural

      Found naturally in citrus. Improves mineral absorption.

      🍊

      Orange Extract Natural

      More real orange. Flavor and color from actual fruit.

      🧂

      Salt Trace

      Good old plain salt, nothing fancy. You know what this is — it’s salt, after all.

      🍎

      Malic Acid Natural

      Found naturally in apples. Helps balance tartness effectively.

      🟠

      Turmeric Color

      The color comes from actual turmeric, and it is not Yellow 5 at all.

      🍈

      Monk Fruit Natural

      The natural sweetness is derived from real fruit, and it is not stevia whatsoever.

      🛡️

      Gluconate 2mg

      Most competitors skip this. Supports immune function.

      That's the whole list. Every ingredient is real, pronounceable, and there for a reason.

      No stevia. No sucralose. No maltodextrin. No silicon dioxide. No synthetic dyes.

      How Hydrant Compares

        LIQUID IY LMNT PEDIALYTE
      Real cane sugar
      Stevia / Artificial
      Real fruit juice
      Non Synthetic Dyes
      260mg Sodium
      Zinc + Magnesium
      Independent 

      How It Works

      The World Health Organization's oral rehydration formula has saved over 50 million

      lives. It needs three things: sodium, glucose, and water. We adapted it with real fruit

      juice and real cane sugar.

      The World Health Organization's oral rehydration formula has saved over 50 million lives. It needs three things: sodium, glucose, and water. We adapted it with real fruit juice and real cane sugar.

      🥤

      Pour Into 8-16oz Cold Water

      Serving this delicious drink over ice is certainly the ideal option.

      🔄

      Stir for 10 Seconds

      Real fruit juice powder dissolves fast. No chalky residue.

      Stir for 10 Seconds

      Glucose, not stevia, drives sodium-glucose transport for faster hydration.

      Why I Started Hydrant

      I picked up every hydration product at Whole Foods, flipped them over, and read the labels. Stevia. Sucralose. "Natural flavors." Maltodextrin. Silicon dioxide. Synthetic dyes. Every single one.

      As a biology student at Oxford, I knew the science only needed a few ingredients — the World Health Organization proved this 50 years ago. So why did every product have 15+? The answer was cost.

      So I built Hydrant with one rule: every ingredient has to be real, pronounceable, and something I'd want in my own body.

      John Sherwin
      Co-Founder · Oxford Scientist

      LEARN MORE

      THE PROBLEM

      dehydration, the hidden foe

      Everyday for both of us was plagued by classic burnout—frequent headaches, lack of focus, and low energy. Without knowing it, dehydration had reared its ugly head and controlled our every move. Gallons of water we chugged at our respective jobs couldn’t save us. We needed a new hero.

      Loved by 252,000+ Hydrant Drinkers

      Less than 0.5% of customers return the product.

      • ★★★★★

        "Neither of us can tolerate stevia or chemical sweeteners. Hydrant uses real fruit juice and real sugar. It's actually what it says it is."

        Sarah K.

      • ★★★★★

        "Liquid IV was always too sweet — like sugary soda with a salty aftertaste. Hydrant tastes like actual flavored water."

        Marcus R.

      • ★★★★★

        "Used LMNT for months before I read the label closely — stevia. Switched to Hydrant. Better taste, no weird aftertaste."

        Rachel M.

      • ★★★★★

        "12-hour shifts. Hydrant makes a real difference. I recommend it to patients because I can stand behind the ingredient list."

        Amanda W.

      • ★★★★★

        "As a registered dietitian I'm picky about what I recommend. Hydrant's ingredient transparency is rare."

        Keisha R.

      • ★★★★★

        "Was giving my kids Pedialyte until I read about the sucralose lawsuit. Switched the whole family."

        Jessica N.

      • ★★★★★

        "I Google every ingredient before I buy anything. With Hydrant I was done in 30 seconds."

        Priya D.

      • ★★★★★

        "After long rides I used to get calf cramps. That stopped with Hydrant. It's a staple now."

        Jake T.

      • ★★★★★

        "My husband runs, my sons play sports year-round. We go through a variety pack a week."

        Lisa P.

        FAQ

        "Natural flavors" is an FDA term that covers hundreds of lab-synthesized compounds — some derived from sources that have nothing to do with the fruit on the label. Real fruit juice powder is actual fruit juice, dehydrated into powder. We use real blood orange, lime, and grapefruit juice.

        The WHO oral rehydration formula requires glucose to activate the sodium-glucose cotransport mechanism — which pulls water into your bloodstream faster than water alone. Stevia doesn't activate this pathway. Our 4g of real cane sugar is there because the science requires it — it's 73% less than Liquid IV.

        A lot of people can taste stevia's bitter, metallic aftertaste — even Coca-Cola couldn't solve it with Vitamin Water. We use real cane sugar and monk fruit extract instead.

        1,000mg is 43% of your daily sodium limit in a single packet. That's designed for heavy sweaters on keto diets. For daily hydration, 260mg is calibrated to the WHO standard — enough to activate absorption without side effects.

        Pick 4 flavors and buy 2 of our new, exclusive 28-Packs — we add the other 2 free. That's 112 sticks + 8 mystery sticks (120 total)

        No. They use monk fruit extract — a natural, zero-calorie sweetener with no bitter aftertaste. We will never use stevia, sucralose, or any artificial sweetener in any Hydrant product.

        SHOP NOW

        DON'T JUST TAKE OUR WORD FOR IT

        Trust Them

        12,000+

        5-STAR REVIEWS

        17M+

        STICKS SOLD

        4.8

        AVERAGE RATING
        ★★★★★